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Infrared Sauna Benefits

Backed by science!

 

 

 

CARDIAC HEALTH

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  • Reduction in resting heart rate and blood pressure

  • Increased thermoregulatory control

  • Increased red blood cell production by naturally increasing EPO levels

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RECOVERY

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  • Powerful anti-inflammation effects for acute and chronic inflammation

  • Reduction in swelling and pain with the production of Heat Shock Proteins and increased blood flow 

  • Boost human growth hormone (HGH) to build and repair healthy tissue

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MENTAL HEALTH

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  • Improvement with anxiety, depression, and ADHD

  • Normalization of your circadian rhythm leads to better sleep

  • Increased production of Brain-Derived Neurotrophic Factor, which increases the growth of new brain cells

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LONGEVITY

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  • Reduction in all-cause mortality and cognitive decline 

  • Prevent aggregation of misfolded proteins through the production of Heat Shock Proteins

  • Boost hormone production and elicit cardiovascular benefits

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SKIN SOLUTION

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  • Boost in oxygen and nutrients delivered to the surface of the skin​

  • Increased localized circulation to clear toxins, boost elasticity, tone, and texture

  • Stimulates collagen production through deep penetrating effects of full-spectrum infrared (near, mid, and far waves)

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IMMUNITY

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  • Boost your immune system by increasing white blood cell production and improving blood circulation

  • Increased core body temperature helps fight off infections faster

  • Safely expel harmful toxins like mercury, nickel, cadmium, and others

Learn more about the different health modalities we offer!

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